Essentials of Stress Management & Self Care | 10/29 @ 5:30pm

Peak Performance Workshop, Stretch Performance Psychology, Dr. Amanda Alexander
Peak Performance Workshop, Stretch Performance Psychology, Dr. Amanda Alexander

Essentials of Stress Management & Self Care | 10/29 @ 5:30pm

from 65.00

Folks who work or perform within high-stress or high-pressure arenas are already notoriously good at managing stress. However, this pressure over time can really take it’s toll on our ability to perform to our peak potential. In this workshops we will explore stress management and self-care strategies that are particularly effective for already high-functioning people.

*No refunds issued. If you need to reschedule and would like to attend another workshop, your workshop fee may be applied to a future date. Please email to inquire.

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